Old Man Strength: Get Strong For Self Defense

Eternal Youthful strength dynamic club workout!

Would you rather be known for the handful of pharmaceuticals that you take for High Blood Pressure, Diabetes, Heart Disease, Hypertension, etc..?

Or would you rather be known for your Old Man Strength or Old Woman Strength?

Old man strength workouts tap into the physical exercise regimens that work for older fitness and health minded persons, but also the mindset of being strong as we age.

Invest in your wellbeing by improving flexibility, mobility, strength, and endurance as you age.

Think of it as an investment in your health care.

Lower your life insurance costs.

Lower your health insurance policy costs.

Invest in yourself with these Old Man Strength workouts.



5 Reasons Why You Can’t Use A Cane For Self Defense – And 5 Powerful Fixes

Cane self defense is easily one of the most attractive and powerful concepts in self defense for adults, self defense for seniors, and wounded warrior self defense or disabled and adaptive self defense.

The reason that learning self defense cane principles and techniques is such a great option for anyone who needs practical and effective self defense, is that cane self defense is done with a simple walking cane or a cane masters cane that can be taken with the self defense practitioner, anywhere he or she goes.

Because cane self defense uses a common, everyday carry, mobility or medical device, cane self defense is accessible to everyone.

You cannot use a cane for self defense, however, if you make these following five cane self defense mistakes as described in the videos below.

A good training self defense cane is light weight and strong. Rattan self defense canes are a great way to get into cane self defense training.

Click here to see a great self defense cane made of rattan that is lightweight and strong!

Cane self defense training in Palm Beach County is held virtual and in person at Quantum Martial Arts 905 US Highway 1, Unit N, Lake Park, Florida 33403 with Matt Pasquinilli.

Cane self defense is a great personal protection choice for seniors and disabled persons, as well as anyone looking for practical and effective self defense.

I carry a cane masters cane in my car, as an auto insurance policy her in South Florida.

It is an extra level of protection when I pump my gas at gas stations where crime has gone up a lot in recent months!

Get your own cane masters cane as a your car insurance policy, by clicking here.

How To Train With The Nunchucks At Home

Training with the nunchucks or nunchaku will help you build speed, trength, power, coordination, spatial awareness, and so many more positive skills that you will use in all of your martial arts training. The nunchucks are also great for self defense!

Learning how to use nunchucks like Bruce Lee is easy when you break down his basik nunchaku techniques that Bruce Lee uses in his movies. Follow these simple workouts with me and learn how to use nunchucks like Bruce Lee or just for fun, fitness, and self defense.

Self Defense Cane Training In Palm Beach And Worldwide!

Learning how to defend yourself with a simple walking cane or a cane masters self defense cane is easy and often free. If you are here in Palm Beach County or close, Stuart Florida, Hobe Sound, Fort Lauderdale, or even Miami, you can train with me, in person, using the cane for self defense. If you are anywhere else in the world, you can also train with me, online in the cane self defense virtual dojo, using these videos and hundreds more. Cane self defense is easy to learn, simple to employ, and accessible to everyone with a walking cane or cane masters self defense cane.

Get a cane masters self defense cane here.

Learn more about cane self defense here.

How To Spin A Bo Martial Arts Staff For Beginners

Have you considered trying to learn how to use a Japanese Bo or other martial arts long staff online? Can you learn martial arts from just a video? Yes! You can and will learn martial arts Bo training quickly with daily or weekly practice. Earn an online degree (in martial arts) very fast and with little to no money, with these live, online martial arts training classes.

If you have ever considered enrolling in online college classes or enrolling in a university online, do this instead! It is fun and easy to learn martial arts, especially how to use a Bo staff, in these free Bo training videos with me.

10 Walking Cane Self Defense Techniques!

Learning cane self defense techniques should always start with basic strikes! There are many self defense cane techniques that are more complex than cane strikes, therefore, it is best to start with cane self defense strikes! This video is a cane self defense techniques masterclass. Watching this 10 walking cane self defense techniques masterclass will be like enrolling in online college. Get your bachelors degree fast in Cane Self Defense in this free online cane self defense university!

Buy a cane masters self defense cane or walking cane for self defense from cane masters here.

Learn more about cane self defense techniques here.

How To Fight With A Jo Or Walking Cane!

Learn how to fight with a jo or walking cane will give you fundamental skills of self defense. Therefore, allowing you to pick up a simple stick and defeat a bigger attacker, a knife attack, and even multiple attackers.

The Japanese Jo is a 54 inch long self defense weapon used in , jojutsu, jodo or aikido martial arts. Because of it’s simple and effective strikes, the Jo is a favorite to learn if you want to effectively employ a hiking stick or cane for self defense.

A self defense cane or walking cane is a strong, fast, and powerful self defense tool that is quickly learned. Learn how to use a cane for self defense, and therefore, you will be able to use a cane for self defense!

Get a self defense cane here.

Learn more about cane self defense here.