As we age, it’s natural to become more concerned about our safety and well-being. One way to increase your personal security is to learn self-defense techniques, and using a cane as a self-defense tool is a simple yet powerful option for older adults.
Cane self-defense techniques are easy to learn and can be very effective in deterring attackers. Plus, the Americans with Disabilities Act (ADA) allows canes to be carried everywhere in the United States, so you can feel secure knowing that you have a tool with you at all times. Additionally, HIPPA laws protect individuals from having to disclose personal health information, so you don’t have to worry about disclosing that you are using a cane for self-defense rather than for mobility purposes.
Matt Pasquinilli is a leading cane self-defense instructor, with hundreds of free instructional videos on YouTube. These videos make it easy for you to learn cane self-defense from the comfort of your own home. With his guidance, you can feel confident and secure knowing that you have the skills to protect yourself in any situation.
Overall, cane self-defense is a great option for older adults who want to increase their personal security and feel empowered to defend themselves. With the added legal protections of the ADA and HIPPA laws, and the availability of free instructional resources, there’s no reason not to give it a try.