Self-defense is a crucial skill to have, and martial arts can be a fantastic way to acquire it. In this video, we will focus on three martial arts styles that are particularly effective for self-defense and cover the basics of kicking, grappling, and boxing.
- Kicking: Muay Thai
Muay Thai, also known as “Thai boxing,” is a martial art that originated in Thailand. It is known for its powerful and precise kicks, which can be used to keep an attacker at bay or incapacitate them. Muay Thai also teaches proper footwork and head movement, which are essential for avoiding and defending against punches.
- Grappling: Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and submission holds. It is particularly useful for self-defense because it allows a smaller, weaker person to defend themselves against a larger, stronger attacker. BJJ practitioners learn how to take an opponent to the ground and control them using leverage and technique rather than brute strength. This can be especially useful in a real-life altercation, where an attacker may have a size or strength advantage.
- Boxing: Western Boxing
Western boxing is a combat sport that involves striking an opponent with fists. It is known for its focus on footwork, head movement, and combinations of punches. In a self-defense situation, the skills learned in boxing can be used to strike an attacker and create an opportunity to escape. Boxing also teaches how to defend against punches, which can be crucial in a real-life altercation.
In conclusion, Muay Thai, Brazilian Jiu-Jitsu, and Western boxing are three martial arts styles that are highly effective for self-defense. Each one covers a different aspect of self-defense: Muay Thai focuses on kicks, BJJ on grappling, and boxing on punches. By training in a combination of these styles, you can acquire a well-rounded set of self-defense skills.
Get Tim Larkin’s Book When Violence Is The Answer