Training with the nunchucks or nunchaku will help you build speed, trength, power, coordination, spatial awareness, and so many more positive skills that you will use in all of your martial arts training. The nunchucks are also great for self defense!
Learning how to use nunchucks like Bruce Lee is easy when you break down his basik nunchaku techniques that Bruce Lee uses in his movies. Follow these simple workouts with me and learn how to use nunchucks like Bruce Lee or just for fun, fitness, and self defense.