The Japanese jo, or medium size martial arts staff, is a great self defense tool because you can use it as a hiking stick or walking stick. You can also use your walking cane or hiking staff as a Jo!
Learning to use a Jo will improve strength, speed, balance, coordination, flexibility, endurance, and mobility! Jo staff training makes you healthier and improves longevity and well being. It is a type of health insurance policy that you take with you everywhere you go!
Can you defend yourself with a walking cane? Yes! The self defense or fighting cane is the most versatile self defense weapon you can take with you everywhere you go! Learn to fight and defend yourself with your cane and improve your health and wellbeing at the same time. It is not just for wounded warriors, disabled persons, the elderly, etc… You can think of it as a fashionable self defense accessory and the HIPA laws plus the ADA in America, give you the right to carry your cane anywhere and everywhere you go. Whether you try Cane Fu or Cane Masters of American Cane Masters or learn from my videos, you will be better able to defend yourself very quickly using your self defense cane or walking cane.
