I finished another Tough Mudder run this past weekend. It is my third this year and they are getting easier. They are in no way easy, but definitely easier. It is a great challenge and the event is populated by happy, positive people. Finding ways to move the body and spend time with good and happy people is a sure way to live a better life.
What causes us to grow in body and mind, or in spirit and emotional intelligence? Can you find inspiration every day? How do you live your life every moment of every day to invite inspiration, challenge, and growth? Take a look at this video by Jason Wingrove showing a few moments in the daily lives of members of the Bondi Icebergs Club at Bondi Beach in Sydney, Australia. What can you do today that would challenge you or inspire you to grow and live more fully in every moment of every day?
Curl curl from Jason Wingrove on Vimeo.